Beginning anything new can be both exciting and challenging. We offer two options that make it easy to get started, regardless of your schedule or past experience.
- Open Meditation evenings (Wednesdays) offer immediate instruction and practice on a drop-in basis
- An Introductory Course quickly introduces the concepts and practices of meditation in a few weeks
For more details on learning how to meditate, please explore our current offerings or contact us at 781-647-0020 or info@advaitameditation.org.